YOGA AYURVEDA WELLNESS

START ANEW OR DELVE DEEP

INTO THE ANCIENT AND SACRED ART OF YOGA

If you are looking at deepening your current practice of Yoga or even looking at starting anew on the inspiring path of Yoga, which is more than a 5000 year old healing practice, then the YOGA AYURVEDA WELLNESS retreat will provide you with the right guidance. You can imbibe the ancient principles of Yoga as you experience its wonderful lifestyle benefits. This authentic Yoga retreat is not only about learning of the movement and breath congruence but becomes your very way of living.

Yoga, contrary to laymen beliefs does not alone focus solely on flexibility but is renowned for its perceptive spiritual, mental well-being and physical healing abilities. After all, even the simplest practice of the yogic asanas with the right breathwork and intention, facilitates a calmer and quieter mind, along with proven health benefits for your overall well-being.

BENEFITS of Yoga Ayurveda Wellness Retreat :

Benefits

• Body – Mind Synergy and connection
• Improved Flexibility
• Improved Mental health
• Postural Improvement
• Improved Breathing
• Anti-aging
• Sensory Clarity
• Improved Athletic Performance
• Improved Neuromuscular Coordination

PARTICULARLY RECOMMENDED FOR…

• Stress
• Poor Sleep
• Body stiffness
• Yoga aspirants
• For Heart health
• Hormonal imbalance
• Respiratory and Digestive problems
• Emotional Trauma

The YOGA AYURVEDA WELLNESS RETREAT incorporates the traditional Ayurveda principles, beginning with an Ayurvedic Medical Consultation to determine your constitution or Dosha. The Doctors then created a prescriptive diet plan and treatments schedule for you.

Asanas and breathwork along with traditional meditation practices are carefully constructed for you through private yoga sessions so that you are able to experience the true art of healing and happiness first hand. You take back enhanced postural correction and alignment, after the effective completion of the asanas, yoga poses, all with accurate accompanied breathwork.

During your yoga and meditation retreat, you are also booked in for private Meditation and Breathing sessions along with the private Yoga sessions. As you delve deeper into the ritual of Yoga, this is followed up by an array of healing therapies like the Shirodhara, Pranic healing, and the Third-Eye Meditation. All these subtly work in unison to better align your senses and boost your personal wellness levels.

This luxury yoga & meditation retreat helps you discover the divine keys to, unlock mindfulness, energize and heal the chakras, anti-age, and reduce stress! As you become proficient in the discipline of Yoga, you carry forward this ancient healing practice into your everyday life.

Your treatment plan will be prescribed by the consulting doctor based on your health conditions and symptoms. The inclusions mentioned below are indicative.

YOGA AYURVEDA WELLNESS RETREATS INCLUDE:

• All our retreats are DOCTOR-GUIDED PROGRAMMES that address lifestyle ailments and many other conditions.​ ​These are ​comprehensive ​retreats that integrate protocols from natural ​& alternative medicine​.
• If you have a CHRONIC HEALTH CONDITION or a symptom that you can’t manage anymore, our
  D​octors are here to treat you​. By taking professional help, not only can ​you ​lower the impact of long term use of ​medicine, ​but also reduce the cost ​of your illness to your body & mind​.
• Our MEDICAL TEAM WILL ADVICE you on ​the recommended duration of ​the ​program​me​ based on your ​wellness objectives​ and underlying health conditions. ​Your progress ​will be​ closely monitored by your consulting ​Doctor.
• ​Guests coming in for treatments have to submit their HEALTH & WELLNESS QUESTIONNAIRE at least 2 weeks prior to the admission request. ​​We reserves the right to refuse booking requests if this form is not received with all the supporting medical records/documents.​ ​YOUR ​TREATMENT ​PLAN ​WILL ​BE ​PRESCRIBED ​BY ​THE ​CONSULTING ​D​OCTOR.​ ​The inclusions mentioned below are indicative​ in nature​​.